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LET'S START A JOURNEY THAT WILL BRING THE BEST OUT OF YOU AND PUT YOUR LIFE BACK ON TRACK

Gustavo Cardoso Lifestyle Coach in London Online coaching for better and healthier mindset Stress management Success
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ERASING STRESS, OVERCOMING BLOCKS AND ACHIEVING
PERSONAL SUCCESS HAS NEVER BEEN EASIER

Curious to find out how I might be able to help you. Why not book

a complimentary strategy session now?

  • Are you tired of always looking and feeling stressed?
  • Do your family and personal relationships suffer as a result?
  • When you look in the mirror, do you recognize what you see?
  • Do you think your body can cope with another 5 years of this?
 Please, turn the sound on 

Whatever problems you’re experiencing 

 WE CAN HELP YOU! 

 

If this sounds like you, Gustavo and his skilled team of Lifestyle coaches

can provide bespoke guidance to help you make better decisions

and empower you to take control of your life. 

Whatever problems you’re experiencing 

 WE CAN HELP YOU! 

 

4 STEP SYSTEM

Europe’s #1 remedy for people, who are suffering from stress and are on the brink of burnout.

STEP 1 - THE BODY

The Quickest Way to Maximize Results

Starting with the body is the fastest way to relieve your pain and free yourself from negative patterns that are holding you back.

 

Once we've got you looking and feeling great physically, it is far easier to create the long-term mental and emotional  change you need to succeed.

STEP 2 - THE BREATH

To Release Stress And Activate Power

Once the body is pain-free, flexible, and strong, we can then work together to utilise the full power of breathing, which will keep you calm and maximize your energy levels.

 

​Once you access and understand how powerful breathing can be, you will maximize your energy levels, enhance your focus, increase productivity, and feel completely content, even in the most stressful of situations.

STEP 3 - THE MINDSET

Change Your Mindset, Change Your Life

We are now ready to work together to truly transform your mindset so that your negative patterns dissolve and you have the tools you need to truly transform your life.

STEP 4 - THE INTUITION

Last but not least - The intuitional

Most people call this intuition, some call it ‘trusting on your gut’. What matters is that intuition, this fine perception that CEOs and successful leaders develop, is a powerful tool, and it is not guided by apparent logic or anything that we actively understand.

Who would believe in Henry Ford, Carrier, Otis, Marconi, Faraday, Semmelweis, or Linus Pauling when they proposed radical changes by thinking and doing things so differently and innovatively.

Gustavo Cardoso Lifestyle Coach in London Online coaching for better and healthier mindset Stress management Success

ABOUT GUSTAVO

"I don't push anybody to do anything. As I gain people’s trust, they start to open up, express themselves, and become more perceptive to new ideas. This is when I can really help by providing new, healthy perspectives. I don't see myself as a coach, I see myself as something different. I'm a teacher and a guide, using concepts and techniques to help people make better decisions and get a better grasp of their life. I empower people to change their lives for the better."

WHAT PEOPLE SAY ABOUT GUSTAVO
"I got this from Gustavo; a system that shifted my life so quickly that it was shocking to see the..."
Gustavo Cardoso Lifestyle Coach in London Online coaching for better and healthier mindset Stress management Success Man

Scott G, CEO

No matter how far you run, how long you meditate for, or how healthy you eat, if you don't revise your concepts internal conflicts will arise and negatively direct your actions. It’s important to have a clear picture of whom you want to become and what you want to achieve, all of the running, meditating, and eating is pointless without this. I got this from Gustavo; a system that shifted my life so quickly that it was shocking to see the results in the beginning. Solidifying those results and incorporating them into my routine was another major step from his training which I will be eternally grateful. Thank you, Gustavo!

"You took me out of a disaster routine; overdrinking, overworking and taking pills to sleep..."
Gustavo Cardoso Lifestyle Coach in London Online coaching for better and healthier mindset Stress management Success Smiling man in the office

Ron D, Automation Industry 

I can't express how grateful I am. Since you saved me from a disaster routine of overdrinking, overworking and taking pills to sleep, I have a sense of what it feels like to have a life again. My stomach is no longer bloated, I can sleep, I lost 20 pounds, and most importantly, I've got my family back and am not fighting with my wife anymore.

 

"I am a better mother, a more efficient worker, and a kinder wife thanks to his program..."
Gustavo Cardoso Lifestyle Coach in London Online coaching for better and healthier mindset Stress management Success Smiling woman

Caroline H. - Corporate Consultant 

Working in the corporate world, a mother to my two sons, and a wife to my husband, being that adorable lady that society and my family expect is not an easy task. Thanks to Gustavo Cardoso, I gained clarity on what is really important to me and how to put all my attention and effort into it. This transformation has reduced my stress levels dramatically, making me far less anxious, and allowing me to eat less, slept better, and stop taking anti-depressants; I can handle my life again. It is not an easy road, but taking anti-depressants wasn't an option I was prepared to accept forever. I guess I am a better mother, a more efficient worker and a kinder wife to my husband thanks to his program!

"It is so difficult for normal chaps like me to get out of bad routines and old habits. Thanks you..."
Gustavo Cardoso Lifestyle Coach in London Online coaching for better and healthier mindset Stress management Success Man in the office

M Stokes, Financial Industry

Thanks to Gustavo, I now have a better life, I still make mistakes, however, but I am in a much better and stronger position. My health is strong again, I have the energy of a 20-year-old, my testosterone levels are back, and I wake up excited about Mondays! Isn't that incredible for a man over 50?

 

"I understood that weight loss is not only related to food but how we sleep, eat, and breath!"
Gustavo Cardoso Lifestyle Coach in London Online coaching for better and healthier mindset Stress management Success Young artistic woman

Giulia C, Art Dealer

I am an art dealer from Rome who constantly has to travel to other locations. After my 36th birthday, I started to gain weight and it became harder and harder for me to ditch those extra kilos. Being Italian and working with art, how I look is important, and I struggled with it for almost three years until I found Gustavo. For the first time in my life I understood that weight loss is not only related to food (which for Italians is sacred) but how we sleep, exercise, eat and breath! Since then, I've got my shape back and I feel like I have life under control again.

*Gustavo Cardoso works with a non-disclosure agreement. names and professions may have been changed in order to protect our student's privacy. the photos used in the testimonial are illustrative.