I work alongside professionals in distress and confusion, to help redirect their time and energy towards a more empowered, focused, and healthier lifestyle! I love what I do, amongst my work, I enjoy other passions, having an affinity for dogs, horses, farms and cars!
My name is Gustavo, I am a Brazilian lifestyle and stress management coach, with a passion for helping people. I have been working in this field for over 27 years.
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4 Step System
STEP 1 - THE BODY
The quickest way to results
Starting with the body is the fastest way to relieve pain, and free yourself from negative patterns that hold you back.
After bringing out the inner confidence to look and feel great physically, it is far easier to create the long-term mental and emotional change you need to succeed.
STEP 2 - THE BREATH
To Release Stress And Activate Power
Once the body is pain-free, flexible, and strong, we can then work together to utilise the full power of breathing, to keep you calm and maximize your energy levels.
Once you access and understand how powerful breathing can be, you will enhance your focus, increase productivity, and be able to feel completely content, even in the most stressful of situations.
STEP 3 - THE MINDSET
Change Your Mindset, Change Your Life
We can now work together to truly transform your mindset so that your negative patterns dissolve and you have the tools you need to truly transform your life, by developing, discussing and implementing positive changes to reinforce your mindset.
STEP 4 - THE INTUITION
Last but not least
Most people call this intuition, or colloquially, ‘trusting your gut’. What matters is that intuition, this fine perception that world and industry leaders develop, is a powerful tool. It is not guided by apparent logic or anything that we actively understand.
We develop your own inward intuition, to understand your purpose, redirect your focus, and develop yourself into the leader you’d like to be. Who would believe in Ford, Carrier, Otis, Marconi, Faraday, Semmelweis, or Linus Pauling when they proposed radical changes? They did so, by thinking and doing things differently, and innovatively